LATERAL RESISTOR
The Lateral Resistor teaches athletes to maintain proper body positioning for lateral movements and strengthens muscles responsible for lateral speed.
Felt-padded ankle cuffs provide a snug, comfortable fit. Cuffs are easy to remove for quick swapping between athletes or circuit training.
15-inch Lateral Resistors are available in colors/resistances as follows:
FYI, Resistor Colors: Red-Light/Blue-Medium/Black Heavy