Benefits of an Air RowerGet to know the one gym machine that gives you full-body strength and conditioning training and is easy on your joints. (Seriously why haven't you been doing this before??)Whether you're getting to know the lay of the land in your local gym, or you're considering a new f …

5 Reasons For Owning a Home Gym Privacy - creating a environment that is comfortable a private. You’ll be free to take your time and learn proper stances, discover how to best use the equipment, and decide what routine and pace is the right choice for you, all without feeling judged. Freedom - With …

So you're on the verge of trying to start your own gym and are looking for some decent information on how to get started. I'd like to give some insiders information to try to save you some time and effort before jumping into a small business. Now this is written for people who know little to nothing …