- Set-Up Dimension: 47.3" L x 30.2" W x 41.8" H
- Box Dimensions:
- Carton A: 45" L x 17" W x 10" H
- Carton B: 39" L x 4" W x 13" H
- Item Weight: 50.2 lb
- Box Weight: 61 lb
- Max Weight Capacity: 600 lb
Why Choose an Upright Bench
Choosing the right strength training bench can improve both comfort and performance during every workout. An upright bench offers a fixed, supportive backrest that encourages better posture during seated upper-body exercises. Unlike an adjustable exercise bench, there is no need to change angles between sets, allowing users to move efficiently through their routines with reduced setup time. The fixed design also provides greater stability, giving lifters a solid foundation when handling heavier dumbbells or focusing on controlled movements.
Additional benefits include:
- Saves valuable floor space with a compact footprint.
- Supports consistent performance in both personal and commercial fitness settings.
- Versatile enough for any fitness spaces, such as commercial fitness centers or home gyms.
At CSM Fitness USA, we help customers choose equipment that fits both their training goals and available space. Shop for a premium upright bench today or contact us for more inquiries.
Frequently Asked Questions
How much weight can an upright bench typically support?
It is designed with heavy-duty steel frames and often supports standard user and lifting capacities. Always check the manufacturer's stated weight limit before use.
Does an upright bench require assembly?
It may arrive partially assembled and require only basic setup. Make sure to follow the included instructions when assembling the equipment.
What types of dumbbell exercises work best on an upright bench?
An upright bench is commonly used for seated shoulder presses, lateral raises, front raises, concentration curls, overhead triceps extensions, and other upper-body isolation exercises.
Will rubber feet protect my flooring?
This includes non-slip rubber feet that help improve stability while reducing the risk of scratches on finished floors. For added protection, placing the bench on gym flooring is recommended.
Can this upright bench be paired with other strength equipment?
Absolutely. An upright bench works well alongside dumbbell racks, functional trainers, cable machines, and squat racks to create a complete strength training area for both home and commercial gyms.
Total Body Workout 
Durable Steel Frame 
Transport Wheels 
600 lb Weight Limit
