USED Hammer Strength Ground Base Multi-Squat
The Hammer Strength Ground Base Multi-Squat is engineered for athletes who generate power from the ground up. Its open floor design promotes natural foot positioning and full-body stabilization, reinforcing an athletic stance for controlled, explosive movement.
Designed for both bilateral and unilateral lower-body training, the Multi-Squat supports squats, lunges, and includes a dedicated pad for single-leg squats. Angled handles provide a secure grip to maintain upper-body tension and optimize force transfer. Whether you're building raw strength or refining balance and coordination, this versatile piece develops powerful, game-ready movements.
| Dimensions (L x W x H) | 54 x 61 x 37 in (137 x 155 x 94 cm) |
| Product Weight | 240 lb (109 kg) |
| Max Load Capacity (per arm) | 4 x 45 lb plates (4 X 20 kg plates) |
| Starting Resistance (per arm) | 45 lb (20 kg) |
| Storage Horns | 2 |
| Recommended Plate Mix | 4 x 45 lb plates, 2 x 25 lb plates |
